Category: Education
6 Ways A Quality Mattress Can Improve Your Health

6 Ways A Quality Mattress Can Improve Your Health

Proper sleep keeps you feeling rejuvenated and patient enough to deal with life’s daily obstacles. It has numerous health benefits and works on a deeper level to heal your body. ...

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How Late Can You Drink Coffee and Still Get Good Sleep

How Late Can You Drink Coffee and Still Get Good Sleep

Sleep and coffee? When last did you hear the two words used together? There’s much to be said for getting your hands on a big mug of the stuff as soon as you awaken, but there’s ...

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Benefits And Drawbacks Of Sleeping Naked

Benefits And Drawbacks Of Sleeping Naked

Sleeping remains that important aspect of our lives that we can never stop doing. Regular and quality sleep has an enormous number of advantages and an absence of deep, restful ...

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How Often Should You Change Your Mattress

How Often Should You Change Your Mattress

We as human beings need to get ample amounts of sleep, typically 7-8 hours per night for adults, to function correctly. The correlation between the time we spend sleeping ...

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Sleep Meme

Sleep Meme

There are not many things as pleasing and resting as a good sleep. Sleep is indeed a holy thing for so many. It holds a special place in our hearts and given the demands of our ...

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All You Need to Know About Scoliosis Pain

All You Need to Know About Scoliosis Pain

Scoliosis is defined as a condition in which there is a spinal abnormality. The spine gets twisted to the sides or curves abnormally. It results in pulling the ribcage away from ...

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How to Fall Asleep Fast

How to Fall Asleep Fast

Perhaps you are one of those lucky people who sleep like a baby most nights. However, the National Institutes of Health (NIH) estimates that almost half the population and in ...

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How Many Sleeping Pills Does It Take To Die

How Many Sleeping Pills Does It Take To Die

On average, 4.1% of Americans take sleeping pills. Usage is higher at older ages. Only 1.8% of younger people between the ages of 18 and 39 take sleeping pills but by age 80, 7% ...

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Full Size Bed

Full Size Bed

If you are in the market for a comfortable and space-conscious bed, then you should look no further than a full-size bed. Also referred to as a doubled cot, it is roughly sixteen ...

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Double Beds vs. Queen

Double Beds vs. Queen

Choosing the right bed can be hard, and choosing the right mattress even harder. With the advent of fancy beddings, the market has seen the evolution of hundreds of different ...

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