How Many Sleeping Pills Does It Take To Die

A great number of sleeping pills help by acting as tranquilizers, reduce anxiety, and apprehensions at bedtime. They may also improve relaxation and possibly lead to greater pleasure the next day.

Some medications are known to have a placebo effect. Therefore, most benefits of contemporary napping pills (doctor’s prescription or self-prescription) are due to what you believe will happen.

Most drugs are short-acting, meaning that the effects only last a few hours, but still aimed at improving the sleep onset. A number of researchers have reported that people with insomnia would wake up a few hours after sleep onset and be being unable to fall asleep afterward.

Evidently, medication has helped many people achieve better sleep by overcoming sleeping disorders, such as insomnia. However, there is a likelihood of the pills to literally kill you. But, the major question is, “How many napping pills does it take to die?”

Well, let us find out how bad these pills can be. To help you understand this better, we have researched and gather useful info, which should guide you before you consider using sleeping pills.

Why People Use Tablets?

Instinctively, people who experience sleeping disorders are always drawn towards medication. In fact, a great percentage of people who take these pills believe that they cannot do without them, which is highly unlikely.

Those who care about their health do well to consult their physicians in order to get the appropriate medication and dosage. Nonetheless, there are individuals who get used to the pills to the extent that they cannot survive without them (addiction).

Here are the most popular tablets you should be aware of:

most popular tablets


They are medicinally used as tranquilizers, muscle relaxants, anticonvulsants, and hypnotics. They rank among the most frequently prescribed and used drugs. They help by changing the functioning of GABA receptors located in the brain.

The most popular benzodiazepines are:

  • Alprazolam
  • Clonazepam
  • Clobazam
  • Triazolam
  • Temazepam
  • Lorazepam
  • Estazolam
  • Diazepam
  • Chlordiazepoxide
  • Clorazepate


This refers to an antihistamine drug that helps to reduce and manage the effects of histamine, which is a natural chemical in the body. It is one of the commonly used over the counter sleep aid.

Sleep Cycle Modifiers:

These are the newest medicaments for people with sleep disorders; the major brand being the Ramelteon, which is the sole drug in this category. These medications act directly on the circadian rhythm (sleep-wake cycle) of your body.

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Sleeping Pills Side Effects

Most people try to deal with sleep disorders by taking over the counter medications. Basically, this has been immediate, but the temporary solution for a larger percentage of the affected population. However, it is not a long-term solution that one can rely on a daily basis.

If anything, these drugs can significantly cause more problems than they can treat. If you are dependent on napping pills, especially on daily basis, then you are subjected to the following problems:

Disruption of the normal sleep cycles

According to research, some tablets may suppress REM sleep, while others may increase the state. In either case, you are likely to suffer from altered napping stages.

Induce a deep sleep

If the pills you take lead to a deep slumber, then you may experience problems waking up. You may end up not waking up in time, which is pretty dangerous during the fire and other emergencies.

Drug dependency

Sleeping tablets are both psychologically and physically addictive, and this is probably the most popular side effect of sleeping pills. This is usually the case if you choose to abuse the treatment.

Most researchers say that an addiction to this treatment can be unusually hard to break since the body is dependent on the drugs to function properly. An attempt to quit the pills normally leads to withdrawal feelings.

Decreased respiration and risk of overdosing

These drugs can potentially lead to decreased respiration and risk of overdosing. If you are experiencing breathing problems, then you are more likely to worsen the condition by taking pills, and if you mix treatment you are at risk of overdosing.

Most elderly individuals risk worsening their problems by adding sleep tablets to their medication regimen. Impaired breathing due to sleep prescriptions can lead to birth defects as far as pregnancy is concerned, especially in the first trimester.

Other side effects that can be associated with specific pills, such as Diphenhydramine and Benzodiazepines are:

  • Pounding heartbeats
  • Difficult, painful or reduced urination
  • Tightness in the jaw or neck
  • Confusion leading to feelings of passing out
  • Drowsiness during the day
  • Blurred vision or dry eyes
  • Upset stomach and constipation
  • Dry throat, nose or mouth
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Sleeping Pills Overdose

Overdose is a common medical problem in the United States. Most overdose cases are associated with pills, which include more than benzodiazepines. Overdose on sleep medication is one of the most common suicide cases.

Theoretically speaking, a sleeping pill overdose can lead to the shutdown of your body’s systems, including the cardiovascular system, respiratory system, and the nervous system. This can lead to death if not treated.

The anesthetic and tranquilizing properties of these drugs can lead to a pain-free death, and this is what links most suicide cases with sleeping tablets. However, the chances of you sleeping forever due to pills are low, because the current prescriptions are less dangerous.

How much is an overdose? To answer this specific question, you need to know the toxic level of the tablets you are dealing with. You should know that there is a slim margin between toxic and therapeutic levels.

The appropriate dose for Alprazolam is 0.25 to 0.5 milligrams, which should be administered orally for three times a day. The maximum recommended dosage is 4 milligrams but should be divided into doses.

As far as antihistamines are concerned, the recommended dose depends mainly on the type. We strongly urge you to get a doctor’s recommendation for the appropriate dosage. Remember to correctly follow the instructions on the package, if you choose to use over-the-counter.

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Sleeping Pills and Alcohol

Alcohol and sleeping pills can really send you into a deep slumber. You are likely to feel drowsy and clumsy. This will definitely slow down your reaction time. There are specific tablets that are known to have long-lasting effects on the body.

You might have taken your sleep medication yesterday in the evening, but if you drink alcohol today in the evening, you stand a chance of experiencing poor concentration and coordination. And you will definitely worsen the situation if you take pills immediately after drinking.

According to most studies, mixing alcohol with drugs (especially non-prescription) is illegal and risky to your health. The effects, even when consumed separately, can be very devastating. A mixture of the two can be deadly.

Alcohol and sleeping pills multiply each other’s effect in your body. They can work together to depress your central nervous system. There is a possibility of your breathing and heart rate to radically slow down, and even lead to your own death.

Cross-tolerance is another issue. Alcohol and pills all tell the brain to go to sleep, and the cells counteract. If you develop a tolerance for one of the two, then you will develop a tolerance for all of them.

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How Many Sleeping Pills Will Kill You

According to some studies, the smallest dosage of sleeping pills that can cause death is 10 grams. As for tablets of 500 milligrams per pill, it is mostly recommended to consume no more than eight pills of 500 milligrams with twenty-four hours.

You are most likely to dies if you take 24 to 30 pills at the same time. An overdose can kill you because it leads to liver damage and shutdown. The situation can escalate rapidly if sleeping pills are taken along with alcohol.

The major signs of overdose may include: confusion, severe drowsiness, fever, hallucinations, restlessness and agitation, seizures, shortness of breath, trouble breathing, irregular heartbeat, unusual tiredness, weakness, nausea, and vomiting.

If the aforementioned signs manifest, consider seeing a doctor immediately.

Sleeping Pills Facts to Remember

  • They handle the problem effectively in the short term
  • They can lead to undesirable side effects, include addiction and dependence
  • You should only use them for the recommended duration
  • A combination of alcohol or other drugs may be harmful
  • They can help you to nap, but not to sustain napping
  • Effectiveness may reduce if taken on a daily basis
  • They do not have the same level of toxicity
  • Never use non-prescriptions from unknown sellers
  • They are not the only option, you can try other remedies
  • Never self-medicate yourself
  • Talk to your doctor in case of any signs of danger
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The Wrap Up

Like any other medication, napping pills can easily be abused. To ensure that you do not become a victim of your own making, you should always consult your physician in case you experience changes with your sleep-wake cycle.

Most people are dependent on over-the-counter treatments because they are easily available. Some individuals may even claim that they come with instruction labels. Well, that may be true, but you can only be sure if you have the correct prescription.

Hi,my name is Chris and used to be a mattress salesperson, now I'm a software engineer and focus on blog writing part time, I created this mattress review and rating site to share my knowledge and experiences and hope everyone can get the correct mattress at a reasonable price.

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